This is a short response to a good article I read about Gratitude Journaling.
Few things that I would like to point to out to anyone who thinks of start doing it OR has abandoned it (like I did a couple of months ago) and is looking for a way back.
First things first – I strongly suggest you read the article Gratitude Journaling for Cynics
You will find extensive description what it is, how to do it and ready to use templates. Everything you need to begin today.